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10 Minute Solution: Yoga For Beginners [DVD]

10 Minute Solution: Yoga For Beginners [DVD]

by Anchor Bay

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$ 20.99 USD - $ 20.99 USD
$ 20.99 USD
$ 20.99 USD - $ 20.99 USD
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No time to exercise? We have the solution for you - the 10 Minute Solution: Yoga for beginners DVD from Shopville!

Everyone can find at least ten minutes in their day, and we've developed 5 yoga segments that are just 10 minutes each. The easy to follow workouts will show you how to gain all the strength, flexibility and mind-calming benefits that yoga has to offer. Plus with these mini segments, yoga can fit into even the busiest of schedules. Split the programs into 5 separate routines or do them all together for one incredible, invigorating, mind and body workout!

Video
Codec: MPEG-2

Audio
English

Subtitles
English
Discs
DVD
Single disc (1 DVD)

Playback
Region 1 (CAN/USA)